Art is a wonderful way to process grief and loss. Even if you don’t feel that you are artistic, there are still ways to use creativity to help you process challenging situations in life. Expression of emotions can help us move through the painful parts of life rather than stuffing them down and trying to move on.
⊳ We don’t move on from Grief. We move forward with it. (TED)
⊳ Create & Inspire Episode 24: Art Heals. It’s Just that Simple
⊳ The most creative ways to deal with the loss of a loved one (Medium)
⊳ 5 Ways A Creative Practice Can Help You Through Grief (Tiny Buddah)
⊳Creative Ways to Deal With the Loss of a Loved One (Psychology Today)